Episode 10 Show Notes
Nancy Despres is a registered nurse, mindset coach, certified functional medicine practitioner, Rapid Transformational Therapy, RTT practitioner, and is certified in hair analysis.
With more than 30 years of experience in the industry, Nancy has a unique approach to wellness which is bringing together the knowledge of human physiology with human needs psychology and change through the identification and release of subconscious limiting beliefs.
She works in-person and virtually with people all over the world to help them get to the root of the problem and set themselves free. She helps them release the limitations that hold them back and achieve the life they desire
In this episode Nancy shares:
1. Her personal experience with menopause, compounded by trauma in her life, and all sorts of twists in her menopausal journey.
2. What she learned from the experience and what the silver lining was.
3. What the BIG shift in our focus should be.
4. How her experience has shifted the way she practices and helps women.
5. What is Rapid Transformational Therapy (RTT).
6. How subconscious beliefs and patterns affect our lives.
7. How RTT can help women in menopause.
8. Hair analysis and what that can mean for menopause.
9. What it means to create a stable, strong foundation.
10. How hair analysis can translate to emotional issues.
11. What spark plugs have to do with menopause?
12. One important question that lead her to her path.
13. The best part of aging.
14. Nancy’s 5 small steps to helps us in our menopausal journey.
Quotes:
“There’s always a lesson.”
“Are you going to take the lesson or are you going to take the pain?”
“You take yourself wherever you go.”
“I had a lot of testing done and everything was fine but I didn’t feel very fine.”
Your adrenals “are your spark plugs. If you don’t have spark plugs, you aren’t going anywhere.”
“Being 60 . . . is a great place to be.”
“Dumpsters and bonfires are therapy.”
Resources:
Find Nancy here
Free guide to the 5 Ways Keto Reduces Menopausal Weight Gain
Follow me here:
Facebook (watch the videos from the shows here!)